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WOMEN’S ADVENTURE: TRAIL RUNNING AND YOGA

August 16, 2019 @ 5:30 pm - August 18, 2019 @ 4:00 pm

Spend time on the trails and time on your mat; trail running and practicing yoga with other like-minded ladies. The weekend will be led by Debbie Livingston who has 18 years of trail running experience and has over 200 trail races under her belt. She has been teaching yoga since 1999 and is certified through Kripalu Yoga Center. You’ll leave the weekend with a sense of empowerment and calmness from challenging yourself, encouraging others and taking the time to breath.